These Wednesday Eve offerings will have a specific theme each month. In May we will be working on our root chakra which is located at the base of the spine and will create stillness within your being to get you out of your survival state and help with grounding. Kundalini Yoga is a sacred practice that will bring strength or deep awareness to different aspects of our lives.

Class Location: 3201 North 16th Street #UNIT 16 Phoenix, AZ 85016